Cowboy Wrap:
Calories: 420 Protein: 36 g Carbohydrates: 28 g Total fat: 22 g
Saturated fat: 5 g Cholesterol: 65 mg Fiber: 11 g Sodium: 630 mg
Weight Watchers Points: 10 points

Ingredients: Multigrain flatbread tortillas, cooked chicken, caramelized yellow onion, carrots, kalamata olives, green cabbage, avocado, low-fat cheddar cheese, olive oil, rice wine vinegar, garlic

Veggie Cowboy Wrap:
Calories: 480 Protein: 20 g Carbohydrates: 37 g Total fat: 33 g
Saturated fat: 9 g Cholesterol: 30 mg Fiber: 16 g Sodium: 410 mg
Weight Watchers Points: 12 points

Ingredients: Multigrain flatbread tortillas, avocado, caramelized yellow onion, carrots, kalamata olives, green cabbage, low-fat cheddar cheese, olive oil, rice wine vinegar, garlic