Diabetes Wellness Day
Employee Health Clinic, Seretean Wellness Center
July 14, 8:30 am - 4:30 pm
As a person with Diabetes, it is important that you monitor your health and know what changes
you may need to make. In order to assist you with these services, the OSU Seretean Wellness
Center and BlueCross BlueShield of Oklahoma would like to invite you to a Diabetes Wellness
Day. This day is designed to be a "one stop shop" to help you monitor your Diabetes. The
screening is free (applicable fees will be billed to insurance) and the available tests are listed
below:
- Blood, Urine and Retinal Test
- Microfilament, Skin/Feet Exam
- Nutrition Counseling
- One-on-one counseling with a Health Care Provider
The Diabetes Wellness Day is free but you MUST schedule an appointment. Simply call 744.7556 to schedule the time that is convenient for you.
Each appointment should last approximately one hour. Please bring your insurance card the day of your appointment.
*for those who have been already diagnosed with diabetes |
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Go Veggie…
Many nutrition experts recommend eating some vegetarian meals to reduce saturated fat and cholesterol. A great way to 'go veggie' now and then is to try a variety of ethnic options. For Chinese, try vegetable & tofu stir-fry. Greek - vegetable stuffed eggplant. Middle East - falafel, hummus or tabouli. Indian - dhokla or vegetable curry & lentil dishes. Mexican - vegetarian bean burritos.
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